Come plunge with us! During this winter season, we are taking advantage the cold water from winter temperatures and wading in 45-55 degree water in Benicia. Email for more info or please feel free to text Cat @ 415.309.5211 to join our weekly plunge group! For more information about the benefits of cold plunging for health please check out the services page.
Cat Elumba is excited to partner with April Fortier and Spa Blue to provide a holistic wellness spa for the community of Benicia and Solano County. Spa Blue is an innovative holistic spa that offers massage therapy services, red light therapy, skin care treatments, cupping therapy, infrared sauna, and body sculpting. Their collaborative mission is to educate the community about the importance of self care to increase one’s quality of life and finding balance through regular treatment therapy.
Visit Spa BlueRecharge your body at a cellular level with red light therapy. This non-invasive treatment uses low-level wavelengths of red light to promote healing, improve skin health, and reduce inflammation. This is perfect for enhancing your natural glow and revitalizing energy from the inside out.
BookingLymphatic drainage is a therapeutic technique that aims to stimulate the lymphatic system, encouraging the movement of lymph fluid throughout the body. This system plays a key role in immune function and the removal of toxins, waste, and excess fluid from tissues.
BookingExperience the rejuvenating power of cold therapies, designed to awaken your body’s natural healing processes. From cryotherapy to ice baths, these treatments reduce inflammation, ease muscle tension, and boost energy, leaving you invigorated and renewed.
BookingPracticing for more than 15+ years my approach aims to create a customized session that reduces muscular pain and tension. Visit me currently at the Spa Blue clinic in Benicia, CA!
BookingWhether through personalized workshops, seminars, or in-person classes, I use my expertise to guide participants on a transformative journey towards holistic wellness. I hope to spread education through nutrition and bodywork/movement education first -- helping others find their “ikigai’ or true purpose in life.
BookingLet’s discover root causes centered around healing gut issues, emotional eating, sugar addiction, and more.
BookingI strive to embrace a multi-faceted approach to wellness by providing an array of different options (whether it’s through conscious eating, bodywork, mindsets, philosophies, coaching) to see what solutions work for you. We strive to educate others about self-sustaining wellness practices that don’t ‘fix’, but rather facilitates your personal wellness journey. I promote these initiatives by not only sustaining the relationship we have with ourselves, but also with the connections that I make, as I recognize that taking steps to balance a healthy lifestyle includes receiving support from those that guide us & the community.
Learn More About CatCat is an amazing coach and consultant. My husband and I did the 5 day fall cleanse with her and she was with us every step of the way. From preparation of our grocery list to daily check ins and transition off our cleanse, she kept things manageable and yummy! Her support is just what we needed, especially in a hectic household with 3 little kids. Thanks Cat!
I’m spending some quiet time today reflecting on everything I am grateful for. You are at the top of my list. Thank you for getting me through that excruciating pain I was dealing with when we met. Thank you for my beautiful exercises that have transformed my body and life and helping me to see how I can make better dietary choices as well. And I lost 4 lbs! Woo-hoo! I wish you a the best.
I’ve had multiple massages with Cat now and she has to be the most skilled therapist I’ve ever been worked on by. [...] Cat strikes the perfect balance between physical and mental healing during her massages and I always feel as relaxed mentally as I do physically after a session, which is a completely new, awesome experience for me.