There is no one way to experience healthy living, it’s all about exploring what works for you and your current lifestyle. Each of my services reflects what I find that works, and the philosophy & principles of Catalyst Wellness.
Red-Light Therapy
Recharge your body at a cellular level with red light therapy. This non-invasive treatment uses low-level wavelengths of red light to promote healing, improve skin health, and reduce inflammation. This is perfect for enhancing your natural glow and revitalizing energy from the inside out.
One of my main therapeutic techniques that aims to stimulate the lymphatic system, encouraging the movement of lymph fluid throughout the body. The lymph nodes plays a key role in immune function and the removal of toxins, waste, and excess fluid from tissues, bringing my clients closer to their wellness goals.
Experience the rejuvenating power of cold therapies, designed to awaken your body’s natural healing processes. From cryotherapy to cold plunges, these treatments reduce inflammation, ease muscle tension, and boost energy, leaving you invigorated and renewed.
Practicing for more than 15+ years my approach aims to create a customized session that reduces muscular pain and tension. Visit me currently at the Spa Blue clinic in Benicia, CA!
Specialization in neck & back pain management, TMJ, & general stress relief
I use a variety of modalities including: myofacial therapy, Gua Sha, deep stretching and deep tissue, acupressure, shiatsu, and lymphatic drainage.
Whether through personalized workshops, seminars, or in-person classes, I use my expertise to guide participants on a transformative journey towards holistic wellness. My teachings are reflective a wide range of topics, including nutrition, mindfulness, stress management, holistic healing modalities, and lifestyle practices. Whether you're seeking to enhance your physical health, cultivate mental clarity, or foster emotional well-being, I can provide you with the tools and knowledge needed to maintain your self-care.
Let’s jump start your wellness journey today by setting up a free consultation.
I understand that everyone has their own unique set of challenges & circumstances. Because of this, I want to find a plan that encourages and uplifts your life.
